{"id":9,"date":"2025-04-11T09:35:52","date_gmt":"2025-04-11T09:35:52","guid":{"rendered":"https:\/\/project.hexondigital.com\/athleanx\/?page_id=9"},"modified":"2025-04-16T12:40:58","modified_gmt":"2025-04-16T12:40:58","slug":"programs","status":"publish","type":"page","link":"https:\/\/project.hexondigital.com\/athleanx\/","title":{"rendered":"PROGRAMS"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9\" class=\"elementor elementor-9\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa697db e-flex e-con-boxed e-con e-parent\" data-id=\"aa697db\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd81b85 elementor-widget elementor-widget-heading\" data-id=\"fd81b85\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Best Selling ATHLEAN-X Workout Programs & Routines\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15c0a8c elementor-widget elementor-widget-text-editor\" data-id=\"15c0a8c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Each of our best selling training programs are designed to help you build a ripped, athletic body with the latest science-based workouts. No matter your fitness goal, our best sellers can turn those into real results. Transform your physique with the confidence and join others who have done the same by choosing the program that is right for you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b48912 e-flex e-con-boxed e-con e-parent\" data-id=\"1b48912\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6900ffc elementor-widget elementor-widget-shortcode\" data-id=\"6900ffc\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"woo-category-tabs-container\"><div class=\"category-tabs\"><div class=\"tab active\" data-category=\"best-sellers\">BEST SELLERS<\/div><div class=\"tab-show-all tab\" data-category=\"all\">SHOW ALL<\/div><\/div><div class=\"tab-content\"><div class=\"tab-pane active\" id=\"best-sellers\"><div class=\"product-grid\"><div class=\"product-card\" data-id=\"137\"><div class=\"product-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image8-01.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image8-01.jpg 800w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image8-01-300x300.jpg 300w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image8-01-150x150.jpg 150w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image8-01-768x768.jpg 768w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image8-01-600x600.jpg 600w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image8-01-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><div class=\"product-experience\"><h5 class=\"experience-title\">EXPERIENCE:<\/h5><p class=\"experience-level\">BEGINNER TO INTERMEDIATE<\/p><div class=\"experience-bar\"><div class=\"beginner\">BEGINNER<\/div><div class=\"intermediate\">INTERMEDIATE<\/div><div class=\"advanced\">ADVANCED<\/div><\/div><div class=\"experience-progress-container\"><div class=\"experience-progress beginner-to-intermediate\" style=\"width:50%\"><\/div><\/div><\/div><div class=\"product-goal\"><h5 class=\"goal-title\">GOAL:<\/h5><p class=\"goal-text\">LOSE FAT<\/p><div class=\"goal-progress-container\"><div class=\"goal-progress-wrapper\"><div class=\"goal-progress lose-fat\"><div class=\"goal-pointer\"><\/div><\/div><\/div><\/div><div class=\"goal-bar\"><div class=\"lose-fat\">LOSE FAT<\/div><div class=\"both\">BOTH<\/div><div class=\"add-muscle\">ADD MUSCLE<\/div><\/div><\/div><div class=\"product-popup\" data-popup-id=\"137\" style=\"display:none;\"><div class=\"popup-container\"><div class=\"popup-content\"><div class=\"popup-close-btn\">\u00d7<\/div><div class=\"popup-header\"><div class=\"popup-video-container\"><img decoding=\"async\" src=\"https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/AX1-2.webp\" alt=\"AX-1 Training Camp\" class=\"popup-thumbnail\"><div class=\"popup-video-play-btn\" data-video-url=\"https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/1-minute-relaxing-video-with-nature-A-minute-with-nature_Flowing-River-Mohamed-Azarudeen-720p-h264.mp4\"><img decoding=\"async\" src=\"https:\/\/project.hexondigital.com\/athleanx\/wp-content\/plugins\/gym-plans-customization\/images\/play-2.png\" alt=\"Play Video\" class=\"play_button\"><img decoding=\"async\" src=\"https:\/\/project.hexondigital.com\/athleanx\/wp-content\/plugins\/gym-plans-customization\/images\/stop-2.png\" alt=\"Play Video\" class=\"stop_button\"><\/div><video id=\"popup-video-137\" class=\"popup-video\" style=\"display:none;\"><source src=\"https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/1-minute-relaxing-video-with-nature-A-minute-with-nature_Flowing-River-Mohamed-Azarudeen-720p-h264.mp4\" type=\"video\/mp4\">Your browser does not support the video tag.<\/video><\/div><div class=\"popup-logo\"><\/div><\/div><div class=\"popup-title\"><h2>AX-1 Training Camp<\/h2><p>90-Day Training System &amp; Meal Plan<\/p><\/div><div class=\"popup-details\"><div class=\"popup-detail-item\"><h4>Program Focus<\/h4><p>Build Muscle, Burn Fat, Athleticism<\/p><\/div><div class=\"popup-detail-item\"><h4>Equipment<\/h4><p>Dumbbells, Bench, Bands and Pullup Bar<\/p><\/div><div class=\"popup-detail-item\"><h4>Duration<\/h4><p>12 Weeks<\/p><\/div><div class=\"popup-detail-item\"><h4>Frequency<\/h4><p>3-5x\/Week<\/p><\/div><div class=\"popup-detail-item\"><h4>Split Structure<\/h4><p>PPL; Total Body; Upper\/Lower<\/p><\/div><div class=\"popup-detail-item\"><h4>Experience Level<\/h4><p>Beg-Int<\/p><\/div><div class=\"popup-detail-item\"><h4>Workout Duration<\/h4><p>40 minutes or less<\/p><\/div><div class=\"popup-detail-item\"><h4>Conditioning<\/h4><p>No<\/p><\/div><div class=\"popup-detail-item\"><h4>Meal Plan<\/h4><p>No<\/p><\/div><\/div><div class=\"popup-actions\"><a href=\"https:\/\/project.hexondigital.com\/athleanx\/checkout\/?add-to-cart=137\" class=\"popup-add-to-cart-btn\">ADD TO CART<\/a><a href=\"https:\/\/project.hexondigital.com\/athleanx\/product\/beginner-to-intermediate\/\" class=\"popup-learn-more-btn\">LEARN MORE<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"product-card\" data-id=\"147\"><div class=\"product-image\"><img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image1-01.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image1-01.jpg 800w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image1-01-300x300.jpg 300w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image1-01-150x150.jpg 150w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image1-01-768x768.jpg 768w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image1-01-600x600.jpg 600w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image1-01-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><div class=\"product-experience\"><h5 class=\"experience-title\">EXPERIENCE:<\/h5><p class=\"experience-level\">INTERMEDIATE TO ADVANCED<\/p><div class=\"experience-bar\"><div class=\"beginner\">BEGINNER<\/div><div class=\"intermediate\">INTERMEDIATE<\/div><div class=\"advanced\">ADVANCED<\/div><\/div><div class=\"experience-progress-container\"><div class=\"experience-progress-wrapper\"><div class=\"experience-progress-empty\" style=\"width:50%\"><\/div><div class=\"experience-progress intermediate-to-advanced\" style=\"width:50%\"><\/div><\/div><\/div><\/div><div class=\"product-goal\"><h5 class=\"goal-title\">GOAL:<\/h5><p class=\"goal-text\">ADD MUSCLE<\/p><div class=\"goal-progress-container\"><div class=\"goal-progress-wrapper\"><div class=\"goal-progress add-muscle\"><div class=\"goal-pointer\"><\/div><\/div><\/div><\/div><div class=\"goal-bar\"><div class=\"lose-fat\">LOSE FAT<\/div><div class=\"both\">BOTH<\/div><div class=\"add-muscle\">ADD MUSCLE<\/div><\/div><\/div><div class=\"product-popup\" data-popup-id=\"147\" style=\"display:none;\"><div class=\"popup-container\"><div class=\"popup-content\"><div class=\"popup-close-btn\">\u00d7<\/div><div class=\"popup-header\"><div class=\"popup-logo\"><\/div><\/div><div class=\"popup-title\"><h2><\/h2><\/div><div class=\"popup-details\"><div class=\"popup-detail-item\"><h4>Conditioning<\/h4><p>No<\/p><\/div><div class=\"popup-detail-item\"><h4>Meal Plan<\/h4><p>No<\/p><\/div><\/div><div class=\"popup-actions\"><a href=\"https:\/\/project.hexondigital.com\/athleanx\/checkout\/?add-to-cart=147\" class=\"popup-add-to-cart-btn\">ADD TO CART<\/a><a href=\"https:\/\/project.hexondigital.com\/athleanx\/product\/intermediate-to-advanced\/\" class=\"popup-learn-more-btn\">LEARN MORE<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"product-card\" data-id=\"150\"><div class=\"product-image\"><img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image6-01.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image6-01.jpg 800w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image6-01-300x300.jpg 300w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image6-01-150x150.jpg 150w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image6-01-768x768.jpg 768w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image6-01-600x600.jpg 600w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image6-01-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><div class=\"product-experience\"><h5 class=\"experience-title\">EXPERIENCE:<\/h5><p class=\"experience-level\">BEGINNER TO ADVANCED<\/p><div class=\"experience-bar\"><div class=\"beginner\">BEGINNER<\/div><div class=\"intermediate\">INTERMEDIATE<\/div><div class=\"advanced\">ADVANCED<\/div><\/div><div class=\"experience-progress-container\"><div class=\"experience-progress beginner-to-advanced\" style=\"width:100%\"><\/div><\/div><\/div><div class=\"product-goal\"><h5 class=\"goal-title\">GOAL:<\/h5><p class=\"goal-text\">ADD MUSCLE &amp; LOSE FAT<\/p><div class=\"goal-progress-container\"><div class=\"goal-progress-wrapper\"><div class=\"goal-progress both\"><div class=\"goal-pointer\"><\/div><\/div><\/div><\/div><div class=\"goal-bar\"><div class=\"lose-fat\">LOSE FAT<\/div><div class=\"both\">BOTH<\/div><div class=\"add-muscle\">ADD MUSCLE<\/div><\/div><\/div><div class=\"product-popup\" data-popup-id=\"150\" style=\"display:none;\"><div class=\"popup-container\"><div class=\"popup-content\"><div class=\"popup-close-btn\">\u00d7<\/div><div class=\"popup-header\"><div class=\"popup-logo\"><\/div><\/div><div class=\"popup-title\"><h2><\/h2><\/div><div class=\"popup-details\"><div class=\"popup-detail-item\"><h4>Conditioning<\/h4><p>No<\/p><\/div><div class=\"popup-detail-item\"><h4>Meal Plan<\/h4><p>No<\/p><\/div><\/div><div class=\"popup-actions\"><a href=\"https:\/\/project.hexondigital.com\/athleanx\/checkout\/?add-to-cart=150\" class=\"popup-add-to-cart-btn\">ADD TO CART<\/a><a href=\"https:\/\/project.hexondigital.com\/athleanx\/product\/beginner-to-advance\/\" class=\"popup-learn-more-btn\">LEARN MORE<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"product-card\" data-id=\"152\"><div class=\"product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1042\" height=\"1042\" src=\"https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image3-01.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image3-01.png 1042w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image3-01-300x300.png 300w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image3-01-1024x1024.png 1024w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image3-01-150x150.png 150w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image3-01-768x768.png 768w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image3-01-600x600.png 600w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image3-01-100x100.png 100w\" sizes=\"(max-width: 1042px) 100vw, 1042px\" \/><\/div><div class=\"product-experience\"><h5 class=\"experience-title\">EXPERIENCE:<\/h5><p class=\"experience-level\">BEGINNER TO ADVANCED<\/p><div class=\"experience-bar\"><div class=\"beginner\">BEGINNER<\/div><div class=\"intermediate\">INTERMEDIATE<\/div><div class=\"advanced\">ADVANCED<\/div><\/div><div class=\"experience-progress-container\"><div class=\"experience-progress beginner-to-advanced\" style=\"width:100%\"><\/div><\/div><\/div><div class=\"product-goal\"><h5 class=\"goal-title\">GOAL:<\/h5><p class=\"goal-text\">LOSE FAT<\/p><div class=\"goal-progress-container\"><div class=\"goal-progress-wrapper\"><div class=\"goal-progress lose-fat\"><div class=\"goal-pointer\"><\/div><\/div><\/div><\/div><div class=\"goal-bar\"><div class=\"lose-fat\">LOSE FAT<\/div><div class=\"both\">BOTH<\/div><div class=\"add-muscle\">ADD MUSCLE<\/div><\/div><\/div><div class=\"product-popup\" data-popup-id=\"152\" style=\"display:none;\"><div class=\"popup-container\"><div class=\"popup-content\"><div class=\"popup-close-btn\">\u00d7<\/div><div class=\"popup-header\"><div class=\"popup-logo\"><\/div><\/div><div class=\"popup-title\"><h2><\/h2><\/div><div class=\"popup-details\"><div class=\"popup-detail-item\"><h4>Conditioning<\/h4><p>No<\/p><\/div><div class=\"popup-detail-item\"><h4>Meal Plan<\/h4><p>No<\/p><\/div><\/div><div class=\"popup-actions\"><a href=\"https:\/\/project.hexondigital.com\/athleanx\/checkout\/?add-to-cart=152\" class=\"popup-add-to-cart-btn\">ADD TO CART<\/a><a href=\"https:\/\/project.hexondigital.com\/athleanx\/product\/beginner-to-advance-2\/\" class=\"popup-learn-more-btn\">LEARN MORE<\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"tab-pane\" id=\"all\"><div class=\"product-grid\"><div class=\"product-card\" data-id=\"154\"><div class=\"product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"340\" height=\"340\" src=\"https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/ATX-WARRIOR.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/ATX-WARRIOR.jpg 340w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/ATX-WARRIOR-300x300.jpg 300w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/ATX-WARRIOR-100x100.jpg 100w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/ATX-WARRIOR-150x150.jpg 150w\" sizes=\"(max-width: 340px) 100vw, 340px\" \/><\/div><div class=\"product-experience\"><h5 class=\"experience-title\">EXPERIENCE:<\/h5><p class=\"experience-level\">BEGINNER TO INTERMEDIATE<\/p><div class=\"experience-bar\"><div class=\"beginner\">BEGINNER<\/div><div class=\"intermediate\">INTERMEDIATE<\/div><div class=\"advanced\">ADVANCED<\/div><\/div><div class=\"experience-progress-container\"><div class=\"experience-progress beginner-to-intermediate\" style=\"width:50%\"><\/div><\/div><\/div><div class=\"product-goal\"><h5 class=\"goal-title\">GOAL:<\/h5><p class=\"goal-text\">LOSE FAT<\/p><div class=\"goal-progress-container\"><div class=\"goal-progress-wrapper\"><div class=\"goal-progress lose-fat\"><div class=\"goal-pointer\"><\/div><\/div><\/div><\/div><div class=\"goal-bar\"><div class=\"lose-fat\">LOSE FAT<\/div><div class=\"both\">BOTH<\/div><div class=\"add-muscle\">ADD MUSCLE<\/div><\/div><\/div><\/div><div class=\"product-card\" data-id=\"152\"><div class=\"product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1042\" height=\"1042\" src=\"https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image3-01.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image3-01.png 1042w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image3-01-300x300.png 300w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image3-01-1024x1024.png 1024w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image3-01-150x150.png 150w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image3-01-768x768.png 768w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image3-01-600x600.png 600w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image3-01-100x100.png 100w\" sizes=\"(max-width: 1042px) 100vw, 1042px\" \/><\/div><div class=\"product-experience\"><h5 class=\"experience-title\">EXPERIENCE:<\/h5><p class=\"experience-level\">BEGINNER TO ADVANCED<\/p><div class=\"experience-bar\"><div class=\"beginner\">BEGINNER<\/div><div class=\"intermediate\">INTERMEDIATE<\/div><div class=\"advanced\">ADVANCED<\/div><\/div><div class=\"experience-progress-container\"><div class=\"experience-progress beginner-to-advanced\" style=\"width:100%\"><\/div><\/div><\/div><div class=\"product-goal\"><h5 class=\"goal-title\">GOAL:<\/h5><p class=\"goal-text\">LOSE FAT<\/p><div class=\"goal-progress-container\"><div class=\"goal-progress-wrapper\"><div class=\"goal-progress lose-fat\"><div class=\"goal-pointer\"><\/div><\/div><\/div><\/div><div class=\"goal-bar\"><div class=\"lose-fat\">LOSE FAT<\/div><div class=\"both\">BOTH<\/div><div class=\"add-muscle\">ADD MUSCLE<\/div><\/div><\/div><div class=\"product-popup\" data-popup-id=\"152\" style=\"display:none;\"><div class=\"popup-container\"><div class=\"popup-content\"><div class=\"popup-close-btn\">\u00d7<\/div><div class=\"popup-header\"><div class=\"popup-logo\"><\/div><\/div><div class=\"popup-title\"><h2><\/h2><\/div><div class=\"popup-details\"><div class=\"popup-detail-item\"><h4>Conditioning<\/h4><p>No<\/p><\/div><div class=\"popup-detail-item\"><h4>Meal Plan<\/h4><p>No<\/p><\/div><\/div><div class=\"popup-actions\"><a href=\"https:\/\/project.hexondigital.com\/athleanx\/checkout\/?add-to-cart=152\" class=\"popup-add-to-cart-btn\">ADD TO CART<\/a><a href=\"https:\/\/project.hexondigital.com\/athleanx\/product\/beginner-to-advance-2\/\" class=\"popup-learn-more-btn\">LEARN MORE<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"product-card\" data-id=\"150\"><div class=\"product-image\"><img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image6-01.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image6-01.jpg 800w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image6-01-300x300.jpg 300w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image6-01-150x150.jpg 150w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image6-01-768x768.jpg 768w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image6-01-600x600.jpg 600w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image6-01-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><div class=\"product-experience\"><h5 class=\"experience-title\">EXPERIENCE:<\/h5><p class=\"experience-level\">BEGINNER TO ADVANCED<\/p><div class=\"experience-bar\"><div class=\"beginner\">BEGINNER<\/div><div class=\"intermediate\">INTERMEDIATE<\/div><div class=\"advanced\">ADVANCED<\/div><\/div><div class=\"experience-progress-container\"><div class=\"experience-progress beginner-to-advanced\" style=\"width:100%\"><\/div><\/div><\/div><div class=\"product-goal\"><h5 class=\"goal-title\">GOAL:<\/h5><p class=\"goal-text\">ADD MUSCLE &amp; LOSE FAT<\/p><div class=\"goal-progress-container\"><div class=\"goal-progress-wrapper\"><div class=\"goal-progress both\"><div class=\"goal-pointer\"><\/div><\/div><\/div><\/div><div class=\"goal-bar\"><div class=\"lose-fat\">LOSE FAT<\/div><div class=\"both\">BOTH<\/div><div class=\"add-muscle\">ADD MUSCLE<\/div><\/div><\/div><div class=\"product-popup\" data-popup-id=\"150\" style=\"display:none;\"><div class=\"popup-container\"><div class=\"popup-content\"><div class=\"popup-close-btn\">\u00d7<\/div><div class=\"popup-header\"><div class=\"popup-logo\"><\/div><\/div><div class=\"popup-title\"><h2><\/h2><\/div><div class=\"popup-details\"><div class=\"popup-detail-item\"><h4>Conditioning<\/h4><p>No<\/p><\/div><div class=\"popup-detail-item\"><h4>Meal Plan<\/h4><p>No<\/p><\/div><\/div><div class=\"popup-actions\"><a href=\"https:\/\/project.hexondigital.com\/athleanx\/checkout\/?add-to-cart=150\" class=\"popup-add-to-cart-btn\">ADD TO CART<\/a><a href=\"https:\/\/project.hexondigital.com\/athleanx\/product\/beginner-to-advance\/\" class=\"popup-learn-more-btn\">LEARN MORE<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"product-card\" data-id=\"147\"><div class=\"product-image\"><img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image1-01.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image1-01.jpg 800w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image1-01-300x300.jpg 300w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image1-01-150x150.jpg 150w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image1-01-768x768.jpg 768w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image1-01-600x600.jpg 600w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image1-01-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><div class=\"product-experience\"><h5 class=\"experience-title\">EXPERIENCE:<\/h5><p class=\"experience-level\">INTERMEDIATE TO ADVANCED<\/p><div class=\"experience-bar\"><div class=\"beginner\">BEGINNER<\/div><div class=\"intermediate\">INTERMEDIATE<\/div><div class=\"advanced\">ADVANCED<\/div><\/div><div class=\"experience-progress-container\"><div class=\"experience-progress-wrapper\"><div class=\"experience-progress-empty\" style=\"width:50%\"><\/div><div class=\"experience-progress intermediate-to-advanced\" style=\"width:50%\"><\/div><\/div><\/div><\/div><div class=\"product-goal\"><h5 class=\"goal-title\">GOAL:<\/h5><p class=\"goal-text\">ADD MUSCLE<\/p><div class=\"goal-progress-container\"><div class=\"goal-progress-wrapper\"><div class=\"goal-progress add-muscle\"><div class=\"goal-pointer\"><\/div><\/div><\/div><\/div><div class=\"goal-bar\"><div class=\"lose-fat\">LOSE FAT<\/div><div class=\"both\">BOTH<\/div><div class=\"add-muscle\">ADD MUSCLE<\/div><\/div><\/div><div class=\"product-popup\" data-popup-id=\"147\" style=\"display:none;\"><div class=\"popup-container\"><div class=\"popup-content\"><div class=\"popup-close-btn\">\u00d7<\/div><div class=\"popup-header\"><div class=\"popup-logo\"><\/div><\/div><div class=\"popup-title\"><h2><\/h2><\/div><div class=\"popup-details\"><div class=\"popup-detail-item\"><h4>Conditioning<\/h4><p>No<\/p><\/div><div class=\"popup-detail-item\"><h4>Meal Plan<\/h4><p>No<\/p><\/div><\/div><div class=\"popup-actions\"><a href=\"https:\/\/project.hexondigital.com\/athleanx\/checkout\/?add-to-cart=147\" class=\"popup-add-to-cart-btn\">ADD TO CART<\/a><a href=\"https:\/\/project.hexondigital.com\/athleanx\/product\/intermediate-to-advanced\/\" class=\"popup-learn-more-btn\">LEARN MORE<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"product-card\" data-id=\"137\"><div class=\"product-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image8-01.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image8-01.jpg 800w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image8-01-300x300.jpg 300w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image8-01-150x150.jpg 150w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image8-01-768x768.jpg 768w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image8-01-600x600.jpg 600w, https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/Kenneth-nethan-web-image8-01-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><div class=\"product-experience\"><h5 class=\"experience-title\">EXPERIENCE:<\/h5><p class=\"experience-level\">BEGINNER TO INTERMEDIATE<\/p><div class=\"experience-bar\"><div class=\"beginner\">BEGINNER<\/div><div class=\"intermediate\">INTERMEDIATE<\/div><div class=\"advanced\">ADVANCED<\/div><\/div><div class=\"experience-progress-container\"><div class=\"experience-progress beginner-to-intermediate\" style=\"width:50%\"><\/div><\/div><\/div><div class=\"product-goal\"><h5 class=\"goal-title\">GOAL:<\/h5><p class=\"goal-text\">LOSE FAT<\/p><div class=\"goal-progress-container\"><div class=\"goal-progress-wrapper\"><div class=\"goal-progress lose-fat\"><div class=\"goal-pointer\"><\/div><\/div><\/div><\/div><div class=\"goal-bar\"><div class=\"lose-fat\">LOSE FAT<\/div><div class=\"both\">BOTH<\/div><div class=\"add-muscle\">ADD MUSCLE<\/div><\/div><\/div><div class=\"product-popup\" data-popup-id=\"137\" style=\"display:none;\"><div class=\"popup-container\"><div class=\"popup-content\"><div class=\"popup-close-btn\">\u00d7<\/div><div class=\"popup-header\"><div class=\"popup-video-container\"><img decoding=\"async\" src=\"https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/AX1-2.webp\" alt=\"AX-1 Training Camp\" class=\"popup-thumbnail\"><div class=\"popup-video-play-btn\" data-video-url=\"https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/1-minute-relaxing-video-with-nature-A-minute-with-nature_Flowing-River-Mohamed-Azarudeen-720p-h264.mp4\"><img decoding=\"async\" src=\"https:\/\/project.hexondigital.com\/athleanx\/wp-content\/plugins\/gym-plans-customization\/images\/play-2.png\" alt=\"Play Video\" class=\"play_button\"><img decoding=\"async\" src=\"https:\/\/project.hexondigital.com\/athleanx\/wp-content\/plugins\/gym-plans-customization\/images\/stop-2.png\" alt=\"Play Video\" class=\"stop_button\"><\/div><video id=\"popup-video-137\" class=\"popup-video\" style=\"display:none;\"><source src=\"https:\/\/project.hexondigital.com\/athleanx\/wp-content\/uploads\/2025\/04\/1-minute-relaxing-video-with-nature-A-minute-with-nature_Flowing-River-Mohamed-Azarudeen-720p-h264.mp4\" type=\"video\/mp4\">Your browser does not support the video tag.<\/video><\/div><div class=\"popup-logo\"><\/div><\/div><div class=\"popup-title\"><h2>AX-1 Training Camp<\/h2><p>90-Day Training System &amp; Meal Plan<\/p><\/div><div class=\"popup-details\"><div class=\"popup-detail-item\"><h4>Program Focus<\/h4><p>Build Muscle, Burn Fat, Athleticism<\/p><\/div><div class=\"popup-detail-item\"><h4>Equipment<\/h4><p>Dumbbells, Bench, Bands and Pullup Bar<\/p><\/div><div class=\"popup-detail-item\"><h4>Duration<\/h4><p>12 Weeks<\/p><\/div><div class=\"popup-detail-item\"><h4>Frequency<\/h4><p>3-5x\/Week<\/p><\/div><div class=\"popup-detail-item\"><h4>Split Structure<\/h4><p>PPL; Total Body; Upper\/Lower<\/p><\/div><div class=\"popup-detail-item\"><h4>Experience Level<\/h4><p>Beg-Int<\/p><\/div><div class=\"popup-detail-item\"><h4>Workout Duration<\/h4><p>40 minutes or less<\/p><\/div><div class=\"popup-detail-item\"><h4>Conditioning<\/h4><p>No<\/p><\/div><div class=\"popup-detail-item\"><h4>Meal Plan<\/h4><p>No<\/p><\/div><\/div><div class=\"popup-actions\"><a href=\"https:\/\/project.hexondigital.com\/athleanx\/checkout\/?add-to-cart=137\" class=\"popup-add-to-cart-btn\">ADD TO CART<\/a><a href=\"https:\/\/project.hexondigital.com\/athleanx\/product\/beginner-to-intermediate\/\" class=\"popup-learn-more-btn\">LEARN MORE<\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Best Selling ATHLEAN-X Workout Programs &#038; Routines Each of our best selling training programs are designed to help you build a ripped, athletic body with the latest science-based workouts. No matter your fitness goal, our best sellers can turn those into real results. Transform your physique with the confidence and join others who have done [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/project.hexondigital.com\/athleanx\/wp-json\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/project.hexondigital.com\/athleanx\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/project.hexondigital.com\/athleanx\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/project.hexondigital.com\/athleanx\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/project.hexondigital.com\/athleanx\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":24,"href":"https:\/\/project.hexondigital.com\/athleanx\/wp-json\/wp\/v2\/pages\/9\/revisions"}],"predecessor-version":[{"id":389,"href":"https:\/\/project.hexondigital.com\/athleanx\/wp-json\/wp\/v2\/pages\/9\/revisions\/389"}],"wp:attachment":[{"href":"https:\/\/project.hexondigital.com\/athleanx\/wp-json\/wp\/v2\/media?parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}